Health Articles

Your source for credible, expert-driven insights to help you live a healthier life.

Creating a Healthier Home
General

Creating a Healthier Home

Many everyday products can bring potentially harmful substances into your home. Learn how to reduce common exposures and make your home healthier and safer.

NIH News in Health | June 2026 | NIH News in Health
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General

Understanding Huntington's
Understanding Huntington's
NIH News in Health | June 2026
NIH News in Health

Huntington’s disease can be devastating. It can affect movement, thinking, and memory and is passed down from generation to generation. Scientists are seeking ways to lessen the disease’s effects and improve quality of life.

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Your Healthiest Self: Wellness Toolkits
Your Healthiest Self: Wellness Toolkits
NIH News in Health | June 2026
NIH News in Health

This webpage offers science-based health tips in five different areas. Find ways to improve your relationships, emotional and physical well-being, disease defenses, and surroundings.

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Is It Flu, COVID-19, Allergies, or a Cold?
Is It Flu, COVID-19, Allergies, or a Cold?
NIH News in Health | June 2026
NIH News in Health

Feeling sick? Learn the difference between COVID-19, allergies, and other viruses.

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Tired, Achy Eyes?
Tired, Achy Eyes?
NIH News in Health | June 2026
NIH News in Health

Are your eyes tired, dry, or achy? Many factors can contribute to these symptoms. But a big culprit can be intense use of your eyes, like too much screen time. Learn ways to find relief.

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Update on Ebola Outbreak in the Democratic Republic of the Congo and Uganda, 6/5/2026
Update on Ebola Outbreak in the Democratic Republic of the Congo and Uganda, 6/5/2026
CDC | June 5, 2026
CDC

Update on Ebola Outbreak in the Democratic Republic of the Congo and Uganda, 6/5/2026

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Mental Health

Unique Brain Features Found in Cognitive SuperAgers
Unique Brain Features Found in Cognitive SuperAgers
NIH News in Health | June 2026
NIH News in Health

Researchers recently found that exceptional recall and memory is linked to the ability to create new brain cells.

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How does prostate cancer treatment affect mental health?
How does prostate cancer treatment affect mental health?
C.W. Schmidt | November 21, 2025
Harvard Health

The long-term outlook for men diagnosed with prostate cancer continues to improve. About 98% are living for 10 years or more after diagnosis, and the survival rate at 15 years now exceeds 95%.

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Gratitude enhances health, brings happiness - and may even lengthen lives
Gratitude enhances health, brings happiness - and may even lengthen lives
Maureen Salamon | September 11, 2024
Harvard Health

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the meal to do something simple but profound. Each member shares several things for which they're grateful - an act that VanderWeele, co-director of the Initiative on Health, Spirituality, and Religion at the Harvard T.

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Nutrition & Diet

Certain Proteins May Help Prevent Food Allergies
Certain Proteins May Help Prevent Food Allergies
NIH News in Health | June 2026
NIH News in Health

A new study showed that certain parts of dietary proteins normally act as signals that foods are safe.

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Stopping Middle-Age Spread
Stopping Middle-Age Spread
NIH News in Health | June 2026
NIH News in Health

As you get older, your metabolism slows down. You may notice you're starting to gain weight and have less muscle and energy. Learn tips to fight back against these changes.

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Alert Update: Growing number of Salmonella illnesses and outbreaks linked to moringa leaf products
Alert Update: Growing number of Salmonella illnesses and outbreaks linked to moringa leaf products
CDC | May 27, 2026
CDC

Alert Update: Growing number of Salmonella illnesses and outbreaks linked to moringa leaf products

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New Alert: Growing number of Salmonella illnesses and outbreaks linked to moringa leaf products
New Alert: Growing number of Salmonella illnesses and outbreaks linked to moringa leaf products
CDC | May 27, 2026
CDC

New Alert: Growing number of <em>Salmonella</em> illnesses and outbreaks linked to moringa leaf products

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Is your breakfast cereal healthy?
Is your breakfast cereal healthy?
Robert H. Shmerling, MD | September 8, 2025
Harvard Health

I have a confession: I like cereal. And not just a little.

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Fitness & Exercise

Swimming lessons save lives: What parents should know
Swimming lessons save lives: What parents should know
Claire McCarthy, MD | June 27, 2024
Harvard Health

Before going any further, here's the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people die from drowning in the United States - and, in fact, drowning is the leading cause of death for children ages 1 to 4.

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Counting steps is good - is combining steps and heart rate better?
Counting steps is good - is combining steps and heart rate better?
Robert H. Shmerling, MD | April 17, 2025
Harvard Health

Have you met your step goals today? If so, well done! Monitoring your step count can inspire you to bump up activity over time. But when it comes to assessing fitness or cardiovascular disease risk, counting steps might not be enough.

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