Major Depressive Disorder (Depression)
Description
A common and serious medical illness that negatively affects how you feel, think, and act. It is characterized by a persistent feeling of sadness or a loss of interest in activities once enjoyed, leading to a variety of emotional and physical problems.
Common Symptoms
- Persistent sad, anxious, or "empty" mood
- Loss of interest or pleasure (anhedonia)
- Feelings of hopelessness, guilt, or worthlessness
- Fatigue and decreased energy
- Difficulty concentrating or making decisions
- Changes in sleep (insomnia or hypersomnia) or appetite
Common Causes
- A complex combination of genetic, biological, environmental, and psychological factors. Brain chemistry, family history, major life events, and trauma can all contribute.
Treatment Information
Psychotherapy (like CBT), medication (antidepressants like SSRIs), or a combination of both. Lifestyle changes like exercise and mindfulness are also beneficial.
Important: This information is for educational purposes only.
Always consult with a qualified healthcare professional for proper diagnosis and treatment.