Plantar Fasciitis

Description

One of the most common causes of heel pain. It involves inflammation of a thick band of tissue (plantar fascia) that runs across the bottom of each foot and connects the heel bone to the toes.

Common Symptoms

• Stabbing pain in the bottom of your foot near the heel
• Pain is usually the worst with the first few steps after awakening, though it can also be triggered by long periods of standing.

Common Causes

• The plantar fascia is in the shape of a bowstring, supporting the arch of your foot. If tension and stress on this bowstring become too great, small tears can arise in the fascia.

Treatment Information