Repetitive Strain Injury (RSI)
Description
A general term used to describe the pain felt in muscles, nerves, and tendons caused by repetitive movement and overuse. The condition mostly affects parts of the upper body, such as the forearms, elbows, wrists, hands, neck, and shoulders.
Common Symptoms
- Pain, aching, or tenderness
- Stiffness
- Throbbing
- Tingling or numbness
- Weakness
- Cramping
Common Causes
- Repetitive activities (like typing or using a mouse), working in an awkward or static position for long periods, and using vibrating equipment.
Treatment Information
Stopping or modifying the activity that causes symptoms. Physical therapy, ergonomic adjustments to the workspace, and pain relievers can help.
Important: This information is for educational purposes only.
Always consult with a qualified healthcare professional for proper diagnosis and treatment.